Ireland Mayne

Learning four basic strokes commonly used in competitive as well as in fitness swimming will give your swimming a new dimension. Every stroke is effective in a way it selectively exercises different muscles and thus has strong points adding to the general gain of strength and stamina.  The fourth stroke is the freestyle also called the front crawl, the fastest of all swim strokes, and characterized by effective arm movements, and flutter kick. There are two critical areas that swimmers should pay the most attention to if speed is to be obtained, these are body position and breathing patterns.    Image source The backstroke is somewhat similar to freestyle swimming with a flutter kick but while on your back. It’s easier and there’s no interruption in breathing but the proper usage of arms and relaxation of the body is important.    Image source The breaststroke is slower than most swimming styles but very energy efficient and achieve this through the frog style l...

Current media, such as social media, influence people to overconsume products like water bottles, beauty products, and clothing. According to Webster's dictionary, overconsumption is excessive consumption or use of something . Many social media apps now feature integrated 'shops,' allowing users to purchase items promoted by their favorite creators. This seamless shopping experience makes it easier for users to discover and buy products while scrolling through platforms like Instagram and TikTok.     Image source   While these in-app shop features on most social media platforms can lead to overconsumption, they also offer significant benefits. Many platforms allow users with a business license to sell their products directly. This helps small business owners expand their reach and enables them to promote their shops nationally through ads and videos, connecting with their target audience more effectively. This also presents the risk of larger companies exploiting sma...

Stardew Valley  is a video game developed by ConcernedApe, available on PC, Mac, Nintendo Switch, and mobile devices. In this game, you inherit a farm from your grandfather and take on the role of a farmer. You can grow crops, raise animals, and even adopt a pet, like a cat or a dog. The game moves through the seasons—spring, summer, fall, and winter—each offering different activities and challenges.    Image source    Building friendships with NPCs (non-playable characters) in the town is an important part of  Stardew Valley . As you gain friendship points with the townspeople, you unlock more areas, events, and even the chance to start a relationship with one of them. These connections add depth to the gameplay and make the town feel alive.    Image sourrce The game also includes various quests, one of the most significant being the restoration of the town’s community center. By collecting and donating specific items, players work to bring the c...

The hashtag, represented by the symbol (#), has evolved from a simple number sign to a powerful tool for categorizing content and engaging audiences on social media. After reading the article Understand the Versatility and Necessity of Hashtag Activism , I learned that the hashtag was first introduced in 2007 by Chris Messina. It quickly rose to prominence on Twitter, now rebranded as X.    Source Image  The hashtag is used to categorize and organize content on social media platforms, making it easier for people to find and follow topics of interest. By adding a hashtag to a word or phrase (like #TravelTips or #WorldCup), users can link their posts to a larger conversation on that topic. The hashtag quickly became prominent on all other social media apps. One use of the hashtag is hashtag activism allows people or organizations to spark a widespread discussion through social media, whether they want to fight for or support a cause. This type of hashtag has sparked and am...